Wonderful One

Has anyone ever said to you that anything is possible if you put your mind to it? If they did, they probably didn’t realize how right they were. It’s been known for many years that the subconscious mind can give any individual unlimited power. All you have to do is have the proper training, and spend the time doing it. In short, it controls the way you live your life. So we want to help you open all of those potential channels.

We all admit to the existence of the subconscious mind despite the constant endeavors of some professionals. Our thoughts and actions are directed by this control board. When faced with some tough challenges, it becomes our guiding voice. Every individual’s subconscious mind is as unique as a finger print. Even twins have an inner voice which is uniquely their own.

What exactly is subconscious mind power? We all know the voice of our inner mind. There may have been times when you were trying to risk everything for a whim and it helped you to realize the truth. There may have been times it may have prompted you to take a decision which may have proved beneficial in the long run. However, there are times when the inner voice tells you that you are not good enough, beautiful enough or even don’t have a good enough figure. Actually subconscious is nothing but you deepest beliefs and thoughts which reside deep inside.

In order to change your way of life, it all starts here. Before we get started you have to want to make different choices throughout your day. Start believing that you can do anything you want to do, and the result will be positive. Granted, it’s not like you’re going to make a million dollars today or tomorrow, but the next 24 hours will be blessed with a new light.

You can change your deepest thoughts by affirmations. These are nothing but positive beliefs that are constantly repeated by you through out the day. These are better than the more expensive sublimal messaging scripts. All you need is to know is the thing you want to change about yourself, choose the appropriate affirmations and repeat them till they become a reality.

Let’s say you would like to make more money for your current financial situation. So many people go through life believing their situation can’t get any better, but the truth of the matter is they’re wrong. It’s never too late to train your subconscious mind in a positive manner. You just have to use the necessary tools to make it happen. Maybe it’s as little as making it a screen saver on your computer or putting a posted note on your bathroom mirror. Whatever works for you is fine as long as you take the appropriate steps to make the change.

Over time you will notice that your ideal weight is being reached. However, this can work for any situation. So if you need to make more money, butter your finances better, build a better body, or just make it through the day then you’ll want to start with affirmation.

Your mind affects your life and here is an illustration to prove this fact. Let’s assume that you sleep till late one day and then when you get up, you see the watch and sigh ‘oh it’s going to be one of those tough days’. Accidents start happening, your shower doesn’t work, your coffee spills and messes your best dress and in the office there are more accidents which make you think ‘I was right, today is a tough day’

There are people who may laugh this off as a coincidence. However, coincidences are nothing but myths, there is a reason behind every happening in the universe. Your subconscious works to give you things that coincide with your deepest beliefs and thoughts.

Recently movies and books on this subject like the ‘The Secret’ have given it a more scientific backing and made people aware of their subconscious thinking and how it’s shaping their lives up. It actually creates the reality we are living in and that is all in conference with our inner most beliefs.

Ancient religions have practiced quantum physics long before it even had a name. Could you imagine the positive benefits the world would have had if we only listened to their prophets? The domino effect would have changed the course of history just by everyone using the subconscious mind.

Hence if our subconscious mind creates our reality then we can change this reality with practice. People who have manifested their dreams of wealth through history have only been able to achieve it through a rock solid belief and positive visualization.

If you’ve ever seen the old movie, ‘Field of Dreams,’ you might remember the saying, ‘If you build it, they will come.’ You have your own field of dreams, and that is your subconscious mind. In this case, ‘If you think it, it will come.’

Through understanding how your own subconscious mind power works you will be able to change every aspect of your life that you are unhappy with. The power of your mind is amazing. There are no limits to what you can achieve if you are able to take control of this power.

I apologize if you haven’t seen this movie before, but trust me, I didn’t really give that much away. It’s a great feel good story and one that can teach us a valuable lesson about subconscious mind power. If you truly believe in what it tells you, then it will happen. However, you must train it to change your life for the better, not for worse.

Studies show that often the placebo was as effective as the real medication in helping the patient. Scientists have looked at the phenomenon of subconscious mind power for quite some time now. Just understanding the whole process is a masterful thing in itself, but utilizing it can make all the difference in your life.

Or, let’s take another example. Perhaps you’ve gone to the doctor to get a medication for something that’s wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent. That’s because it’s been shown that patients will often exaggerate the side effects in their own minds (or become the small percentage that actually experiences severe side effects), and actually begin to experience those side effects as a sort of ‘negative self-fulfilling prophecy.’ Doctors don’t want that to happen, so although they are beholden by law to tell you what side effects are, they don’t exaggerate them specifically because they don’t want patients to create side effects.

It really is unfortunate that we didn’t figure this out sooner. If everyone knew how to take advantage of the power inside their subconscious mind, you would have seen history rewritten. Would JFK or Abraham Lincoln been assassinated? Would the U.S. actually go to war in Vietnam? Would scientists been able to cure diseases much quicker? We could go on and on, but if the individuals related to those topics utilized the hidden secrets in the subconscious mind, maybe things would have been different.

When you’re ready to start training your subconscious mind, you have two choices available. The fist is to simply close your eyes and picture whatever it is you desire. If you want to spend more time with the kids, then your visualization should be about you laughing and playing with them in yard, during the middle of the week when you would normally be at work. You can make the visualization any way you want as long as it’s a positive outlook.

Another way to visualize that’s very effective, as well as with the first technique, is to create a physical picture of what you want. For example, if you want a new car, you can find a picture of the car you want in a magazine or something similar. Put that picture on your refrigerator so that you see it several times a day. Or, better yet, have a friend take a picture of you standing next to that car. As you see that picture of you standing next to that car over and over again, it eventually becomes imprinted on your subconscious mind that you are to have that car, and you eventually will have it as a reality.

People have known about the power of the subconscious mind for many years, and many have used it to their benefit. Only recently, though, has science begun to understand how very real this process is.

A scientific field called quantum physics has shown that matter is no longer solid at the subatomic level and simply becomes pure energy. And, quantum physics has shown that the mind can actually manipulate this energy. In fact, quantum physics has actually proven that the energy itself does not exist UNLESS it is observed.

This is probably a lot to take in the first time around, but when you understand it more you’ll be able to tap into the power that the subconscious mind holds. In the beginning stages we recommend giving yourself the affirmations necessary to train the mind. Whether you do it with pictures or thoughts, we’ll leave that up to you.

Ancient religions have known this for thousands of years, but modern science has finally jumped on board with this knowledge, too, since the advent of quantum physics. Therefore, no matter your spiritual mindset, you can’t deny that quantum physics proves the power of the mind.

The good news is it’s never too late to make a change and give you and your family the life you all deserve. We recommend having the entire family try doing it in the beginning and make it a family exercise. Just by sitting down together as a family, you’re already starting to enjoy the benefits of the subconscious mind. We’re glad it told you to read this article. Do you get the picture?

Past life regression teaches different techniques, which when learned and put into practice, will help you to recall your previous life or lives. Of course you will need to decide which of the available methods is best for you. With more and more people beginning to be interested in reincarnation people are needing to find out about these different techniques.

To help you remember a past life, a good tool that can prove very beneficial when referred back to is a journal. In your journal you will need to record all your thoughts and feelings. Even those that seem inconsequential to you at the time. You also need to write down any emotions that you may feel, as it is generally believed that emotions are a strong link connecting us to our past life or lives. Do not forget that even something as unimportant as an irrational fear of cracks in a sidewalk can prove very useful and need to be made a note of in your journal.

The first things to enter into your notes should be your likes and dislikes, fears, aspirations and anything which you seem especially strongly attracted to places, cultures and the like. If you ever experience deja vu, this should definitely be added into your past lives notes.

Your dreams may also tell you something about your past lives. Of course, your dreams will be largely made up of things from your current life, but you should write down the events of your dreams, since there can be some elements of your past lives to be found here.

Past life regression is something else which you could try.

A past life regression therapist guides you through your past life and interprets the information with your help. These therapist are trained professionals who use hypnosis. With time some people can learn to do self-hypnosis but for those who cannot, seeing a past life regression therapist can prove very beneficial and helpful.

Many people choose meditation as their preferred method.

You can do this on your own, but keep in mind that you?ll have to trust your own instincts and feelings as you proceed.

When you are meditating, you may feel as if you are just daydreaming; but you can recall images and thoughts from your past lives as you meditate, so be sure to write down everything you experience along the way.

A lot of people find that listening to music while they meditate is all they need to be able to relax and focus their minds. Alternatively, you might prefer to listen to the soothing and calming sound of water, or the helpful guided meditation audios that are available today. Lighting a pleasant smelling incense or burning some scented candles can help you to relax as well. Whatever you choose to help, it is important that you are completely relaxed and focused. If none of these do the trick then you might want to try something else.

Binaural beats

Binaural beats recordings can be very helpful when trying to have a past life regression experience; these are special frequencies which attune your mind to the proper state to enter the deep meditation which monks and others spend years of practice to learn. Remember that whenever you want to meditate, you should do so in a place which is quiet and where you won?t be distracted by other things.

Let all of the tension flow out of your muscles and if something distracts you, just try to put it out of your mind as quickly as possible and return to your meditation. This will take some practice, so don’t get discouraged if you’re not an expert at this right away. Regular practice will be necessary.

You can have past life regression experiences through the use of meditation - these glimpses of your past lives can help you with problems you are having currently, since you may have overcome the same obstacle in a previous life.

Reincarnation is a belief held by many of the world’s religions. Some believe that we experience the consequences of that which we did in our past life or lives, whether good or not, in our current life. It is called Karma and is not that different from regression, in that once you have discovered information about your past life it can help you when faced with issues in your present life. It is all about learning from our mistakes in the past, and that can only enhance and enrich your current life experience.

The most important thing when preparing for past life regression is that you need to keep an open mind. This will let you accept and most importantly, use what you learn in your past life regression to make positive changes in your life.

Experts in the field of past life regression say that there are many benefits to the practice, especially being able to learn from your own previous lives, as well as the belief held by some that past life regression can even remove mental blocks that have negative consequences for your physical health!

As already mentioned past life regression can help us by identifying the mistakes we made in our past life or lives, and not repeating them in the present life. The way we do that is by confronting those past life issues head on.

In fact, you might find that a past life regression can help you to discover things about yourself which you never would have known otherwise; many find latent talents surfacing from their past lives, something which can really improve your current life.

Past life regression can be a very positive experience, as long as you have an open mind to the possibilities it can open for you.

It’s pretty amazing to think about: people only use around 10% of their brains daily. What could you do if you were able to access the power of the unused 90% of your brain? It appears that there are many possibilities which are not fully explored by most of us hiding right there ? and a lot of mind power going unused.

The scientific community generally agrees that those who possess extra sensory perception and other psychic talents are using some of this 90% of our mindpower which most of us never use. There are those who have these abilities from birth and others who learn to use them in their adulthood.

It’s unclear how these psychic powers relate to our mental development, but there is plenty of work going on into finding out how these abilities are developed and how we can change the world around us with our mind power.

Scientific studies are in fact beginning to provide some substance to what religions have been saying for literally thousands of years. That is, reality is a product of your mind, so that if you change how you think, you can change your reality. The power of your mind is, in fact, the only reality you have.

Books about the law of attraction such as ‘The Secret’ discuss how mindpower can be used to make changes in people’s lives. Some think that this principle can be applied to make changes in the world around us as well as in our own lives.

If you haven’t heard of it before, the Law of Attraction has at its core the assertion that there is a cause-and-effect relationship for everything that happens to us and for everything we do. In other words, what you think about is what you’ll get. By communicating with your subconscious and telling it what you want, you can change what you experience. If you don’t, your subconscious will assume that you want everything to stay ‘as is.’ That is, it stays in a state of homeostasis.

The key to increasing your mindpower is to make a link of communication between your conscious mind and the subconscious. There are several ways to establish this communication and through it, develop your mindpower.

Since the way to develop your mind power is to connect your conscious and subconscious minds, you’re probably wondering how you can achieve this link. There are several different ways to do this.

Affirmations:- Affirmations are a well known positive thinking technique. When you repeat a positive affirmation to yourself, your subconscious begins to understand and begin using your untapped mindpower and start making your wishes a reality.

If you needed to boost your self esteem, you may tell yourself things like ‘I am confident and well liked’. If you want to break a habit, you can use affirmations like ‘I only eat healthy foods’.

Visualization:- This is another valuable mindpower building technique. Visualize the things which you want in your mind with your eyes closed. Focus on this image and your subconscious will pick up on the image and begin using your mindpower to make it happen. Your subconscious mind is very receptive to images, so this is a great technique to practice if you want to increase your mindpower.

Follow this line of reasoning and you’ll see that you can change everything ? not just your own behavior but reality itself can be molded by your own mindpower!

Using visualization:- Visualization is another technique that you can use to develop your mind power. With visualization, you imagine what you want to happen and visualize it in your mind’s eye. Visualize your success and having everything you’ve ever wanted. Do you want a new car? Visualize it. A new house? Visualize it. You can also make a scrapbook of sorts before you visualize, putting into it pictures of things that you want to manifest in your life. The scrapbook can help you focus. Keep visualizing on a consistent basis and the things you want will really appear for you.

Brainwave entrainment:- This can develop mindpower and have other benefits using revolutionary audio technology. Using specially recorded frequencies, your brainwaves can be attuned to the proper frequency to improve memory, release endorphins for pain relief and other beneficial effects.

There are frequencies which tune your brainwaves to the meditative state where your subconscious mind can be communicated with easily to build mindpower.

Other frequencies help build mindpower by stimulating the energy centers of the human body; the chakras. Some stimulate the ‘third eye’ chakra, which governs psychic abilities.

Every human being already has psychic powers. Normally, these abilities are locked away deep in our subconscious ? but using the right techniques can develop your mindpower and allow these psychic abilities to surface.

Other brainwave frequencies can help you get into a meditative state very quickly, so that you can communicate directly with your subconscious mind and therefore facilitate developing your mind power.

There are also frequencies designed to stimulate the chakras; these are your body’s energy centers ? one of the most important chakras is the ‘third eye’ which corresponds to psychic abilities.

All of us already have these psychic powers; but they must be developed by enhancing your mindpower. Unless you make the effort to develop these abilities, they remain locked in your subconscious mind and are never used.

In fact, when we speak of developing mindpower, it might be more accurate to talk about unleashing these powers which lie inside all of us and allowing us to use our full mental potential.

Over the years we have developed an agreement that everyone has a subconscious mind. In fact, you often find criminals who blame their actions on the subconscious mind and enter insanity pleas to get out of trouble. Then there are those who don’t even think about it, and just believe that everything is a coincidence. Whatever the case may be in your situation, those thoughts can be either positive or negative.

Despite the best efforts of some professionals, we all acknowledge the subconscious mind. It is the mind within the mind. It is the control board that directs our actions and our thoughts. It is the voice in your head that you hear when you are faced with a difficult or challenging situation. The script that our subconscious speaks to us is as unique as each individual in the world. Your subconscious mind is not the same as mine. Even if we were raised in the same house, under the same circumstances with the same parents. Your inner voice is just that, it is yours.

Understanding it all is probably the most difficult portion to training the subconscious mind. You have to be as knowledgeable about this topic and how your mind works before you can put anything into action. The easiest way to explain your subconscious mind power is by telling you it’s that voice you hear without anything being said. It’s kind of like that gut feeling you get when something isn’t right.

Unfortunately, people tend to overlook their subconscious mind even though most of the thoughts are negative. Did you know that you’ve been training your subconscious for several years without even knowing it? It’s true and it’s why you’ve harbored negative feelings towards things for quite some time. While this is true, there are ways to effectively change those negatives into positives.

A great starting point to get the life you’ve always desired is through affirmation. This is a continuous pattern you hear or see over and over again until your subconscious mind is trained to think that way. Society calls these subliminal messages, but we like to just believe its positive thinking. It’s a very effective technique if you can train your subconscious mind properly.

Keep in mind this isn’t always about your job. It could be something like trying to lose weight to look better in that bathing suit. People who are constantly fighting weight issues tend to tell themselves with the subconscious mind that it’s just not going to happen. When they do this, it doesn’t take long to fall back into all the same bad habits that they were used to doing. So you have to teach yourself to do the opposite. Tell yourself that you CAN lose the weight; you do look good in a bathing suit, and start training your subconscious mind to think that way as well.

With this example, you will start to notice that you will become your ideal weight. If you use affirmations to increase money, you will in fact have more money. You can apply this to anything in your life. It is possible. Perhaps you don’t believe me.

‘When I first heard about everything that revolved around the subconscious mind, I just laughed. It was crazy to think that what I wasn’t really thinking was actually happening even though I didn’t remember thinking it. Hopefully that sentence didn’t make any sense because I definitely felt that way in the beginning. The one morning I woke up, fell out of bed, took a shower with no soap, got stuck in traffic and ended up being late, missed a work deadline, burnt dinner, and was so overwhelmed I couldn’t sleep that night. After I went back through the day I realized I had been thinking it was going to be a bad day right from the beginning.’

While it took a day like this for Stacey to figure things out, most people just believe the day didn’t go their way. In fact, most people never stop to think that it could all be because of the negative thoughts they were constantly engraving in their subconscious mind. Then again, it doesn’t have to bee this way if you start training it to channel positive feelings towards all those situations.

In recent years films and books like ‘The Secret’ have explained this phenomenon in more scientific terms. This has become known as the ‘Law of Attraction’. This says that our subconscious mind not only reacts with and responds to the reality we are experiencing it is actually creating it!

Some of you are probably sitting there laughing or thinking this is crazy talk. Don’t worry, someone else is probably doing the same thing, but those who feel this way are usually the ones who need the most help. Seriously, if you feel this way right now your subconscious mind is giving you negative thoughts.

So if we do create our own reality with our subconscious mind, then with practice we can choose what kind of reality we experience! Some of the richest people in the world throughout history have realized this fact and have manifested incredible wealth by consistently visualizing clearly exactly what they want and communicating this to their subconscious mind.

Remember when Kevin Costner started hearing voices in the Field of Dreams movie? While his family was struggling to make ends meet, these voices were saying, ‘If you build it they will come.’ Eventually it came to pass that he thought these inner voices were telling him to build a baseball field. This inner voice was his subconscious mind talking.

See, the power to create the life of your dreams, to change the person you are, to change the way things are in your life is all in your mind. The power of the mind is a beautiful thing, honestly. The mind has the power to heal us, to transcend us? to make us feel good or make us feel bad. The subconscious mind power that each of us have is enough to completely change the world? if we all would only take control of that power.

Sceptical, probably, allow me to give you a few examples of subconscious mind power at work. One of my favorite examples to give is scientific, medically actually. This example is offered because the results have been documented time and time again. It is the Placebo Effect. Most commonly this term is used when medication trials are taking place. You have the control group, which are given a sugar pill (or placebo) and then the study group who get the actual med. Both groups are told what the medication is for and what it should do for them. Neither group knows if they are getting the actual medication or the placebo.

Testing things this way allows the observers to understand the intensity of the real drug, and the benefits from thinking you’re taking a cure. It’s kind of like in the old days when people were given peppermint pills thinking they were real medicine. Oddly enough they ended up getting better, which is why the power of the subconscious mind can be unbelievable.

Think about this. When you go to the doctor and you are prescribed a new medication does the doctor tell you the side effects? If your doctor does then he/she is a rarity. You could be thinking that they are not doing their job. Actually they are. They know how powerful the mind is. They know that if they suggest that negative things could happen that you will either not take the medication or you will take it and get the side effects no matter how rare.

This suggestive power, and your subconscious mind power, used in concert, can unlock great potentials for you. It can work in the every day realm as readily as it does in the realm of medicine. This power of suggestion, the belief that if you focus on positive outcomes, you’ll get positive results, has been part of self help books since the 19th century, and is currently called the Law of Attraction.

While focusing on your positive thoughts of the inner mind is a good approach, others tend to take a different route. In today’s world it seems that most people turn to using visualization to alter the way their mind sees things. This is can either be done by closing your eyes and picturing it, or see it in the flesh.

We recommend trying the physical picture. A great way to do this is by cutting out a picture of what you want in life. It may be a new car, money, or even your dream home. Then start looking at it everyday. Maybe you place one picture at work, one at home, and one in the car. In doing this you will allow the subconscious mind to take shape and understand what you want next. In time you will be able to make your vision a reality.

Even though this has been known for centuries, it’s taken our world this long to embrace it. Scientists from all around the world are beginning to understand the positive effects this can have on your life.

Over the years, quantum physics has shed light on the ability to manipulate your pure energy with the mind. Oddly enough, it has also shown us that the energy wouldn’t even exist if not for the mind of the observer.

So matter/energy only exists because it is being observed; in other words it is the mind which is responsible for the matter existing - not the other way around. All matter and hence all reality has been proven to be a creation of our mind. This is the true meaning of ’subconscious mind power’!

Long before our time, ancient religions lived by their understanding of the subconscious mind. Those who were dedicated to their beliefs even transformed the subconscious mind into powers beyond the thought of man. Some may believe its religion, some may believe its science, but in the end just acknowledging that it’s there is important.

What it comes down to is figuring out whether or not it’s for you. If you could change your life by thinking about it, wouldn’t you at least try it? Just try it out for the next week by simply using the affirmations process. When you’ve implanted this into your daily routine, move on to the visualization techniques we discussed earlier. The end result is you’ll be training and developing the subconscious mind the way it was supposed to be used.

In the ’80s, the United Negro College Fund ran a series of television and radio spots with the slogan ‘A mind is a terrible thing to waste.’ That slogan goes beyond getting minorities into colleges, and on to every day life. Your mind is the most powerful tool you have to create the life you want. The power of mind is everything!

Touching on this ‘power of mind‘ idea is the ‘The Secret’. Millions have bought the book, more than that have watched the movie, and by now, the Internet is flooded with people trying to get you to believe in the Law of Attraction, which is that principle laid bare. Whatever you think about in your attitudes will manifest itself in your life, and that includes what happens when you aren’t paying attention to your attitude, too. It works whether you want it to or not.

In the medical world, this is known as the Placebo Effect; people who are told they’re taking a medicine will get the benefits of that medicine even if they’re given a sugar pill. This happens about 40% of the time and is something clinical trials have to correct for. Similarly, the adage of ‘Mind Over Matter’ holds some credence as well. This is how you’ve seen people think themselves sick, or think themselves well. Mind power is incredible!

Over a period of time those individuals are studied on how they react to the drug. You’ve probably seen this in others around your local area, but the fact is some of the people taking a placebo get cured or at least better. While this is great, there are some individuals that get wind of the side effects and end up contracting them even though they’ve only taken a placebo. Listen, it’s not a coincidence because everything happens for a reason.

Quantum mechanics talks about the ‘observer effect’ and how information in the system alters the outcomes. While the link between quantum mechanics and The Secret is tenuous, the same guiding principle applies to the Law of Attraction. Your ability to observe the universe alters it.

You’ve probably seen television shows, movies, or even reality documentaries like ‘The Secret,’ that deals with ESP, Telepathy, Remote Viewing, and Psychic phenomenons. Even though many of us believe this to be phony television, it’s actually part of the quantum physics theory. In short, nothing is solid and instead energy that is created by our minds.

Now, the problems you’ll have to deal with all revolve around you. Those inner voice thoughts will be negative and positive in the beginning. So it’s your job to decide on what you’re going to listen to and take advantage of each day. Are you going to go with the negative flow and stay in your rut? The decision is up to you, but it will take a little effort.

The first thing is to have a goal. Without goals people tend to walk through life without meaning. Seriously, if you don’t have anything to accomplish, then you become stagnate and pretty much in limbo. If you have a goal then you have something to work towards that is attainable over a period of time. It could be a couple days, a week, a month, or even years before you accomplish it. What it comes down to is how big your goal is to accomplish.

It’s also important to understand that people use the power of the mind everyday. Most notably are people like Donald Trump, Bill Gates, and other celebrities who didn’t always have everything given to them. What it comes down to is they went out and took what was theirs. However, it doesn’t have to be a celebrity to see who uses the power within the subconscious mind. Just look at some of your co-workers and you’ll be able to tell who does and who doesn’t.

Just think if you could influence your mind to quit smoking, lose weight, make more money, or by that dream home. They are all great things to think about right? Sure, but don’t let it stop with self-improvement. Maybe you want to take the family on that long needed vacation or just get a new set of tires for your worn out vehicle. Obviously you’re going to have to organize your life a little, but with constant affirmation it will keep you motivated throughout the entire process.

Even if you want to purchase a new home you’ll have to plan. Finding different mortgage rates, checking the neighborhood safety, school district, and figuring out the how much money you’ll need are all important factors. Then all of the sudden that dream home goes up on the market. The process to purchase it ends up being much easier then if you would have just kept on dreaming.

All you have to do is put your mind to it. Once you train it to change your life for the better, it will actually start happening. The only question is whether or not you’re ready to make that leap.