When people get a hot stone massage, they usually do not think about visualization or positive thinking. But why not? In reality, these sessions offer the perfect moment for mediation. Since the body is so relaxed, the subconscious mind would be less likely to reject the messages… even if they seem hard to believe.
So, how would a person get started with doing this? You can find the messages or music file on your computer and then download it onto your MP3 player, like your ipod. At that point, you can listen to the messages during your therapy session. Alternatively, you can play the affirmations through a tape recorder if the masseuse is going to be working around your face.
Now, if you are a masseuse, you could ask your client ahead of time if they would be interested in listening to affirmations during their session. Some may think you’re crazy, but others will be pleasantly surprised, especially if they are an advocate of The Secret. So, in that situation, it will just be a matter of deciding which positive thinking tape you’re going to use.
Usually they come in two categories, either vocal or musical. Vocal affirmations tend to be more effective, since the conscious and subconscious minds are hearing the messages at the same time. However, during a hot stone massage , these types of affirmations are annoying. That’s where the musical ones come in. These have affirmations recorded into the music, so you never hear them….at least, not one that everyone can hear. Surprisingly, your subconscious side will pick up what is being said.
In conclusion, combining affirmations with hot stone massages may seem crazy, but if you think about it the two make perfect sense together. If you need proof, ask a loved one to massage your shoulders while you listen to a positive thinking tape, (especially a musical one). You just may be surprised to see how motivated you feel afterwards.
Mary Singleton regularly writes for AML Stone
Source, the leading hot stone massage supplies
provider. They carry such products as
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