You can work your lower, upper, middle abs and even your sides without the discomfort of most ab crunch techniques with the new Ab Rocket. Situps and crunches can strain your neck and back and result in a lot of wasted effort. This unique ab exercise machine focuses your effort on the abdominal muscles while also supporting your body comfortably. Product marketers say that “rocketing your abs from flab to fab” will take just 5 minutes a day.
The Fat Blasting System — a low calorie meal plan filled with easy-to-make, low calorie recipes, and an instructional DVD with two five-minute ab workouts, a cardio workout and a Pilates assister — is included with the Ab Rocket. The company says the Ab Rocket is suited to help people perform Pilates exercises, even when they don’t have the Pilates equipment available.
The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that provides a gentle massage while you perform crunches, according to the company.
Whether you want to tone your abdominals, strengthen your core or melt inches from your waistline, the Ab Rocket can help. A strong core can help reduce many common muscle injuries, as well as improve your posture.
This product is not available in stores. According to the infomercial, you can “just sit and rock.” The design and state of the art cylinders in the Ab Rocket very effectively isolate the entire ab wall, according to product reviewers, but of course, it does require effort on your part to achieve results.
The Ab Rocket easily folds for compact storage and is less cumbersome than most ab machines, and it works like a real piece of gym equipment. The sturdy gym-quality steel weights only 10 pounds and folds away for easy storage, but supports up to 250 pounds of body weight.
Tags: Ab Rocket